Dai Henwood: Tools to keep a positive mindset

Dai speaks to Angelina about how his diagnosis changed the way he looked at life, and what it's like to go through treatment and shares some tools to keep a positive mindset throughout a health journey and in life.​​

Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.

Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.