Jimmy Barnes on the importance of men asking for help

"In 2011 in Auckland I woke up with a noose around my neck..."

Jimmy Barnes dropped by Bhuja to chat with the lads about the importance of not being afraid to ask for help.

As Jimmy says you're not weak if you ask for help.

Where to get help:

• Lifeline: 0800 543 354 (available 24/7)
• Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) (available 24/7)
• Youthline: 0800 376 633
• Kidsline: 0800 543 754 (available 24/7)
• Whatsup: 0800 942 8787 (1pm to 11pm)
• Depression helpline: 0800 111 757 (available 24/7)
If it is an emergency and you feel like you or someone else is at risk, call 111.